Tag Archives: rum

The Barbados Marathon weekend – a runner’s mecca

I’m writing this on the first day of winter and it’s dark, in the middle of the afternoon. It’s miserable. And cold. I have no desire to go for a run but at some stage I’m going to have to. If you struggle with this impenetrable solar obscurity like I do, I can help.

Just cruising along

Just cruising along

We all need to go to Barbados. We can all go to the 2017 #runbarbados marathon weekend series, together; we can sit in the sun, run in the sun, have fun in the sun. Drink rum in the sun. Let’s start saving now (OK after Christmas) and make this happen! We’ll have something to really hold on to during autumn 2017, and then we’ll be so stuffed full of warm-running memories by Christmas they’ll be no room for turkey.

My morning run route

My morning run route

Why? You can do the 1mile race on the Friday, the 5K on Saturday afternoon, followed by the 10K about an hour later, either the half marathon or full on Sunday morning, and if you choose the half you can do the 5K walk to finish it all off. Yes, five races in three days, but you’ll get six medals for your trouble.

Kate, Amber and I after we finished the 10K

Kate, Amber and I after we finished the 10K

Where? Yes, Barbados! You know that stunning (light), amazing (light), hot (light) Caribbean island, about eight hours south-west from here.

It was amazing to swim with hawksbill turtles in Barbados

It was incredible to swim with hawksbill turtles during our stay

It’s just 21 miles long and 14 miles wide, but Barbados packs a punch on a global level when it comes to marathon weekend experiences.

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There it is…

The island rose from the sea millions of years ago as coral limestone, rather than volcanic activity so expect to see colourful colonial houses chipped into the coral, as if they are sitting atop giant blobs of pumice.

Scenic 10K route at sunset

Scenic 10K route at sunset

You’ll also experience the magic of island life, the Bajan people and their culture. Yes, you’re travelling to find some winter sun but you can also step into the past, gaining a glimpse of what colonial life was like. There’s crystal clear sea to snorkel in, where you can swim with hawksbill sea turtles. Then there’s the rum…ah, the rum!

Another sunset on the route

Another sunset on the route

The race series is popular with local and international people; this year there were nearly 2,000 participants. A very generous prize fund has something to do with this, as money can be made at these races (the winner of the marathon not only wins BDS$4,000 but a return trip to the island including flights and hotel). So for slightly more serious runners this is a good chance to win enough money to make the trip pay for itself. There are medals for the first three in all age groups, as well.

How amazing, we went on a submarine!

How amazing, we went on a submarine!

Even at 5am in the morning, when the half and full marathon start, you are not only breathing in incredibly hot and humid air, you are breathing in the fumes of the past. The course is fast, with the sea on one side, waiting to cool you down as you pass the finish line, and beautiful Bajan houses dotting the road on the other. Ripples of support follow you all the way round (if you’re doing the full marathon you get to do two laps and the sun will have risen for the second) and there are plenty of water stations – you’ll need to make use of every one.

And we saw this little fella

And we saw this little fella

If you can, enter every race. The race organizers have ensured it’s possible to just about do this, so run them all slowly to get the most of the race series (and bag an extra medal for doing the full combo). Make sure you also plan your daily itinerary, so you don’t waste a moment while you’re there.

St Nicholas Abbey - it hasn't changed in 400 years

St Nicholas Abbey – it hasn’t changed in 400 years

You HAVE to visit a rum distillery or sugar plantation. Sipping rum at 11am in 30 degrees centigrade is just…surreal and makes you feel very, very happy. We went to the St Nicholas Abbey distillery. I went in saying I don’t really drink any more, then came out with a new love in my life. Rum and lemonade. It’s a stunning place – you find yourself walking through a Jacobean house alongside the ghosts of those who were born, lived and died there.

Not your ordinary setting for a race

Not your ordinary setting for a race

We also travelled by submarine to watch the tropical fish and turtles, as well as taking a sunset cruise where we were fortunate enough to swim with them.

You'll find the light in the submarine is very flattering!

You’ll find the light in the submarine is very flattering!

There are too many fantastic restaurants to list, and so many day trips (many featuring the serene aqua-blue Caribbean Sea) that you’ll get a tan while you’re on the go.

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This is always going to be the perfect time of year to travel to Barbados, as it’s the week of the anniversary of the island being granted independence. Being there on the golden anniversary was a beautiful thing. We all felt the love of these people – it oozes from them as a nation, and they share it with the world through their music. As it bounces away in the background, along the course, let your body then your mind join the Caribbean party. There’s no place for tense shoulders or furrowed brows as you pound the roads. You’re there to relax.

It's harder than you think to run in this kind of heat and humidity - add about 15 minutes to the time you would normally do

It’s harder than you think to run in this kind of heat and humidity – add about 15 minutes to the time you would normally do for a half marathon

You may experience a little rainfall when visiting; just think of the water gently washing away your stress and let it caress your skin. If you get rain during your races you’ll be so grateful. The most spectacular part of this trip was feeling my stress unravel, a gentle release, like the sprung mechanisms of a very old clock slowly peeling away, layer by layer, until all the crumpled old metal has been eased into a flatter, smoother inward landscape. Island life will wash away your tension and aches, while you do what you love most, running. Thank you Barbados.

Don't mind if I do

Don’t mind if I do

Travel essentials
Enter the race weekend at: runbarbados.org
You can get return flights from British Airways to Bridgetown for approx £600 (britishairways.com)
Stay at the Courtyard by Marriott from approx US$200 per night for two people (Marriott.com)
Restaurants: Tapas, The Beach House, Beach One, The Cliff Beach Club, Buzo Italiana
Day trips: Atlantis Submarines (barbados.athlantissubmarines.com), Tiami Catamaran Cruises (tiamicatamarancruises.com)
Make your trip complete by visiting St Nicolas Abbey rum distillery, Saint Peter Parish (stnicholasabbey.com)

Just in case you need a bit more sun, here it is again…

See you in Barbados!

Happy Christmas! Love Tina x

 

If you’re looking for last minute Christmas presents, here’s my latest children’s book, Rosalee’s Wish

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