Tag Archives: running kit

Womens summer running kit essentials

Here’s my nine summer must-have kit essentials!

Sunglasses
DHB PRO TRIPLE LENS SUNGLASSES
Why I rate them: You can’t beat these for value, as you get clear, smoke and orange lenses with each frame option. I’m really light sensitive and found the large lenses blocked out all peripheral light. You get 100 per cent UVA and UVB protection, plus I think the quality/fit of the frame is excellent.
£29.99, www.wiggle.co.uk

Style rating: 4/5
Value for money: 4/5

dhb-Pro-Triple-Lens-Sunglasses-Performance-Sunglasses-Red-4

Vest
HELLY HANSEN W VTR MESH SINGLET
Why I rate it: I loved the vivid colours of this singlet; I went for the pink option even though I’m not really a pink gal! It’s quite long in the body which I really liked as it felt comfortable but also looks good with leggings. It’s also super soft material, and the style on the back is very flattering.
£20, www.hellyhansen.com

Style rating: 4/5
Value for money: 5/5

SS15SS15

If you have a bit more money to spend…
GORE SUNLIGHT LADY PRINT SINGLET
Why I like it: Yes it’s quite a lot of money to spend on one vest but you get such excellent quality with Gore I think it’s worth having the odd essential item in your running wardrobe. None of my Gore kit has ever worn out (yet!). I really like it that Gore has stepped up to the line and delivered more feminine/stylish kit this year. You get draped fabric at the sides and a very distinctive, flattering print. It’s lightweight with stretch material, giving you function that really does looks fantastic! Remember, you’re worth it!
£54.99, www.goreapparel.co.uk

Style rating: 5/5
Value for money: 3/5

GORE RUNNING WEAR Sunlight Lady Print Singlet

Tee
ADIDAS CLIMACHILL TEE
How could I not put this inventive tee on my list? When you first feel the aluminium-silver dots on the inside of the back it feels like tiny fingers are tickling your skin. The mesh-like fabric is also unbelievably lightweight. With a heat-wave forecast I know I am going to be grateful I have this tee to throw on.
£30, www.adidas.co.uk

Style rating: 4/5
Value for money: 4/5

Adidas Climachill

Shorts
SAUCONY PE SHORT
I really love the flattering, athletic cut of these shorts. They were comfy on the run and very breathable. Their greatest feature is the comfortable elastic waistband, and you also get a zipped storage pocket. I don’t know about you but I want my pockets to have zips so I don’t have to worry about losing my front door key.
£30, www.saucony.co.uk

Style rating: 4/5
Value for money: 4/5

Saucony copy

Or if you’ve got a bit more to spend…
FALKE HOT PANTS
These are much more expensive but I really love the super soft and light elastic fabric of these shorts. The material is incredibly thin so you don’t feel anything rubbing against your skin. There’s a handy, secure zip pocket on the rear as well. These are the shorts I grab when I don’t have time to think about what I’m going to wear, as I know they fit perfectly and are the most comfortable summer shorts I have at the moment.
£55, www.net-a-porter.com

Style rating: 4/5
Value for money: 3/5

OLYMPUS DIGITAL CAMERA

Sports Bra
MOVING COMFORT FINEFORM BRA
I’m a petite lady so I find it quite hard to find sports bras that fit me properly. This bra did exactly that, and the Drilayer Adapt straps, which will stretch to fit the wearer, impressed me. I really loved the back j-hook, which can be used to change to a racer back, which I think looks much prettier.
£34, www.movingcomfort.co.uk

Style rating: 4/5
Value for money: 5/5

Moving Comfort FineForm_AB

Accessory
FLIPBELT
If you haven’t yet invested in a FlipBelt, get one now! It’s amazing! There’s space to stash everything you need (I like to take lots with me on the trails and managed to fit four gels, my car keys, a packet of tissues, a flapjack, my inhaler and even a lightweight jacket in mine!). Stuff it all in then flip the whole belt over to keep your essentials secure (I didn’t do this the first time I ran and lost a couple of gels!). If you couldn’t get so much in it I would say it’s a bit expensive for what it is, but you can – and there’s plenty of colours to chose from too.
£25, theflipbelt.co.uk

Style rating: 5/5
Value for money: 5/5

Flip belt

Nutrition
HONEYSTINGER CHEWS
I find too many gels make me quite nauseous, but I tried out these chews as I was training for the my South Downs Trail Half marathon and now wont run without a pack stashed in my kit. The best thing about them is you don’t actually have to chew them – just pop one in your mouth and it slowly dissolves. Saving precious energy for your running.
£2.25, www.honeystingeruk.co.uk

Style rating: None!
Value for money: 5/5

honey stinger

What about your summer essentials? I would love to hear what you couldn’t run without this summer…

 

 

Trapped! My running nomansland

noo noo girl running for David

 

Do you remember when takeaways started coming in those sealable plastic tubs, instead of foil containers with lids? Suddenly, the night after a takeaway, you had numerous tubs to do whatever you wanted with: store sandwiches, hold leftovers, even stuff with the kid’s craft leftovers. There were hundreds, even thousands of possible uses for them. It was truly exciting. I began to save them, so that it wasn’t too long before every time I opened the cupboard under the sink a stack would fall out. After every weekend treat, they were added to the collection. It became a compulsion, to add more and more. Then I got to the stage where I realised I had hundreds of tubs that I didn’t really use. But could I throw them away? No. I knew deep down in my heart that they were just plastic drift wood. I wanted to liberate my cupboards and throw them out. I wished they had never been invented.

Looking at my running kit, I think I may be following a similar pattern. Plastic containers no longer provide that moment of Scrooge-like pleasure when looking and just knowing they are there is enough. Now it’s compression socks, baselayers, running bras and tights (and hats are going that way, too). Perhaps none of us can ever have too much kit. My worry is that I may have had my running peak, and all this wonderful apparel will never fulfil it’s manufacturer’s dreams. I am in my 40’s – who would expect you to start churning out PBs at this age? I didn’t really like running at school, but I did jog through my early adult years. Then the epiphany came after having children and jogging morphed into a kind of alright-style of running where I felt I wasn’t too bad… considering. But was it just a fleeting experience?

I’ve had an OK winter of training – no records set, but consistent weekly running, with my club and on my own, has left me feeling I have gone some way to building a strong base. Yet that is all I have done for months now. The energy or fitness to take it to another level is gone. Mentally, more than physically, I am finding my running tough. If I could jog along at a happy pace for the next three decades I think I would be fine. I don’t want to though! When I run at a faster rhythm, one that my body loves as much as my winter dressing gown and fleecy slippers, I feel right. It really is one of the few times in my daily and weekly life that I do feel completely ‘me’. Less effort is still rewarding and relaxing and soothes my soul, but if I don’t get up to my natural rhythm, the buzz just isn’t there.

Once you’ve felt the joy of being able to run at a comfortable pace that is still stretching you, other running, just like those plastic tubs, becomes meaningless. I thrive on the social aspect of running, but that flash of competitive spirit has to be fed in all of us and seven minute miling is my running fodder. Once you’ve been running for a while you begin to understand that in order to improve you need to race.

Therein lies the rub. Children’s activities during weekend mornings, an overstretched week and an unwillingness to commit to pushing myself in a race scenario has turned me into a mouse. Having thrived on racing for the last two years, now I fear it. The desire to stand with all those other lovely runners on the start-line, feeling ready and able to race, has deserted me. All I can do is hope it will return. None of us want to race when we are not fit and speedy, but also, you have to get out there and just compete. This nomansland I washed up on this year is starting to make me feel lonely.

Something, or someone will somehow flick a switch in my head and will see me step back into my old shoes, or trainers. When it will happen, none of us knows. Life sends us down different paths for it’s own reasons, and hitting PBs isn’t one of the great lessons we must learn. The incessant rain seems to have returned, again, and I must admit, I have started to dream of owning a treadmill. Just imagine – no wind, cold, rain or snow. Did I just say that? There really must be something wrong with me at the moment.